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Tool: Flower of Flow
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MOMAP Dimension: |
Motivations |
MOMAP Domain: |
Specific interest |
Target group: |
Type of mobility: |
Geographic Mobility: ✔, Social Mobility:✔ |
Implementation phase: |
Before: ✔, During: ✔, After: X |
Duration: |
Number of sessions: 1 |
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Time: 50 minutes |
Description: |
Identifying the participant’s sources of pleasure and flow in order to connect them to their activities in the new environment. Exploring the ways to become more aware of one’s intrinsic motivations and to make those the basis of the mobility experience. |
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Tool: Planning Islands
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MOMAP Dimension: |
Intercultural Skills |
MOMAP Domain: |
Active Control and Planning |
Target group: |
Type of mobility: |
Geographic Mobility: ✔, Social Mobility: ✔ |
Implementation phase: |
Before: ✔, During: ✔, After: ✔ |
Duration: |
Number of sessions: 2 |
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Time: 2 hours 40 min |
Description: |
This tool helps participants to define goals in the near future and plan the journey that leads to their future vision. It helps them to think through difficulties, challenges, resources, solutions and helpful elements in their environment.
This tool is also good to use during the closing sessions of a guiding process as it defines the next steps towards personal development. It helps to rethink future plans, taking into consideration the experiences gained during the guiding process. |
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Tool: Find your sensitive zones
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MOMAP Dimension: |
Challenges |
MOMAP Domain: |
Cultural Differences |
Target group: |
Type of mobility: |
Geographic Mobility: ✔, Social Mobility:✔ |
Implementation phase: |
Before: ✔, During: ✔, After: ✔ |
Duration: |
Number of sessions: 1 |
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Time: 20 minutes |
Description: |
To identify the sensitive zones of the participant in terms of cultural differences: where would the biggest challenges lie? This will indicate the most cherished cultural values and norms held by the participant. |
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